Emeril’s Essence Creole Seasoning

Emeril is generous to post the original recipe for his Essence Creole Seasoning,


2 1/2 Tbs paprika
2 Tbs salt
2 Tbs garlic powder
1 Tbs black pepper
1 Tbs onion powder
1 Tbs cayenne pepper
1 Tbs dried leaf oregano
1 Tbs dried thyme


1. Combine all ingredients thoroughly and store in an airtight jar or container.


Important note: The staff at ValensLife are not professional nutritionists. The nutrition information for this recipe was calculated by a cookbook software package based on the USDA database. Use the data only as a guideline for your diet requirements.

Amount Per Serving

Calories 159
Fat 3g
Carbohydrates 34g
Protein 7g


Author: Emeril Legasse
www.emeril.com Emeril’s Essence