Emeril’s Essence Creole Seasoning

Emeril is gen­er­ous to post the orig­i­nal recipe for his Essence Cre­ole Seasoning,


2 1/2 Tbs paprika
2 Tbs salt
2 Tbs gar­lic pow­der
1 Tbs black pep­per
1 Tbs onion pow­der
1 Tbs cayenne pep­per
1 Tbs dried leaf oregano
1 Tbs dried thyme


1. Com­bine all ingre­di­ents thor­oughly and store in an air­tight jar or container.


Impor­tant note: The staff at ValensLife are not pro­fes­sional nutri­tion­ists. The nutri­tion infor­ma­tion for this recipe was cal­cu­lated by a cook­book soft­ware pack­age based on the USDA data­base. Use the data only as a guide­line for your diet requirements.

Amount Per Serving

Calo­ries 159
Fat 3g
Car­bo­hy­drates 34g
Pro­tein 7g


Author: Emeril Legasse
www.emeril.com Emeril’s Essence